Self-observation & Self-determination

ychic system) becomes a machine for producing misery. The unhappiness (or happiness) isn’t a direct result of some external reality or cause; it’s a production of the mind. If a doctor tells me I have cancer and will be dead within six months, my reaction (whatever it is) is self-produced; it’s not caused by the doctor’s words. There is no reason why I can’t react with laughter, relief, happiness, or any other emotion. This is what self-determination means.

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